IASC Level 1 Strength and Conditioning Coach (IASC-SCC1)
Course Description
The IASC Level 1 Strength and Conditioning Coach (SCC1) course will be presented over two or three days (5 hours online or face-to-face theory and two days practical). The coaches will learn basic knowledge theoretically and practically. As an IASC Level 1 Strength and Conditioning coach, you’ll learn how to demonstrate knowledge, competency, and skill development in each of our curricular areas.
Prerequisites:
Participants must be 18 years of age and above.
What’s learned on the IASC Level 1 Strength and Conditioning Coach?
Part one: Theory:
Module 1: IASC Philosophy and Training System
Module 2: Warm-Up and Cool Down
Module 3: Power Training
Module 4: The Theory Behind Sprint Training for Multiple Sport Athletes
Module 5: Core Training
Module 6: Developing Strength: From Skill to Capacity Training
Part two: Practical
Module 7: Demonstrate Practical Warm-up
Module 8: Explain and Demonstrate Plyometric Training
Module 9: Explain and Demonstrate Speed Training
Module 10: Explain and Demonstrate Resistance Training and Technique
Module 11: Explain and Demonstrate Core Training
Module 12: Explain and Demonstrate Practical Cool-down
Assessment:
Applicants must pass two assessments assessing their knowledge, skills, and abilities in academic and practical foundations.
- Assessment one: Complete the IASC Level 1 Course Quizzes. A score of 70% or better on the final examination is needed to pass the test.
- Assessment two: Practical Exam: Applicants must show their ability to perform exercises.
- The instructor will select the three practical assessments and each participant has 15 minutes to finish the practical exam.
- If you are a student with a disability, you should explain the exercise when your athlete/partner is doing the exercises.
Assessments | Points | Description |
Quizzes | 40 | 50 quizzes |
Practical assessment | 60 | 1. Warm-up/Cool-down Routines 2. Plyometric/Speed 3. Weight Training Techniques/ Core |
| Total | 100 |
- All assignments must be completed by the assignment’s due date and time. Late or missing discussion assignments will affect the applicant’s grade.
- We require a 70% or better score to pass.
- Certification will be given only to those candidates who attend the entire course and complete the course requirements.
Is the IASC Level 1 Strength and Conditioning Coach course right for you?
The IASC Level 1 Strength and Conditioning Coach course is designed for individuals who are passionate about fitness, coaching, and maximizing athletic potential. Whether you are a fitness enthusiast looking to deepen your understanding or a seasoned professional aiming to enhance your coaching skills, this course offers a comprehensive and accessible pathway.
Key considerations to determine if the IASC Level 1 course is right for you:
- Aspiring Coaches: If you are aspiring to become a strength and conditioning coach, this course provides foundational knowledge and practical skills essential for a successful coaching career.
- Fitness Enthusiasts: If you have a keen interest in fitness and want to expand your expertise, the Level 1 course equips you with the fundamental principles of strength and conditioning.
- Current Coaches: For coaches already in the field, the course offers an opportunity to refine and update your coaching methods, ensuring you stay at the forefront of industry standards.
- Athletes: Athletes seeking to understand the principles behind effective strength and conditioning will find valuable insights to enhance their training and performance.
- Health Professionals: Professionals in related fields, such as physical therapists or sports medicine practitioners, can benefit from the course to integrate strength and conditioning principles into their practice.
The IASC Level 1 course caters to a diverse audience, providing a solid foundation for anyone looking to excel in the realms of coaching, fitness, and athletic performance. If you have a passion for learning and a desire to elevate your understanding of strength and conditioning, this course is indeed right for you.
Why Choose IASC Level 1?
Choosing the IASC Level 1 certification is an investment in your coaching journey that sets you apart and propels your career to new heights. Here are compelling reasons to opt for IASC Level 1:
Comprehensive Curriculum: Gain a deep understanding of strength and conditioning with a curriculum designed to cover essential theories and practical applications.
Industry-Recognized Certification: Join a community of certified coaches recognized globally for their expertise and commitment to excellence.
Practical Emphasis: Experience hands-on practical sessions that bridge the gap between theory and application, ensuring you can implement what you learn.
Diverse Knowledge Areas: Explore a wide range of topics, from philosophy and training systems to specific techniques like plyometric and speed training.
Enhanced Coaching Skills: Elevate your coaching capabilities with insights into warm-up, cool-down, core training, and developing strength effectively.
Networking Opportunities: Connect with fellow coaches, professionals, and experts in the industry, expanding your network and opening doors to collaboration.
Career Advancement: Stand out in the competitive coaching landscape and enhance your career prospects with a certification that speaks to your commitment to excellence.
Continuous Support: Access ongoing support and resources from the IASC community, staying updated on industry trends and best practices.
Global Impact: Be part of an international community that shares a passion for strength and conditioning, contributing to a global movement of excellence.
Personal Growth: Experience personal growth as you challenge yourself, gain new perspectives, and become a well-rounded coach equipped for success.
Enroll in the IASC Level 1 certification to embark on a transformative journey that not only enhances your coaching skills but also opens doors to endless possibilities in the world of strength and conditioning. Elevate your coaching career with IASC!
- For further information or to host our courses contact us via email at info@iascfitness.org OR education@iascfitness.org
Requirements
- Participants must be at least 18 years old
