Speed and Agility Training for Football/Soccer Players
Speed and agility are two of the most critical components in football (soccer), contributing directly
Speed and agility are two of the most critical components in football (soccer), contributing directly
Strength and conditioning is a field within sports science and fitness that focuses on enhancing
Nowadays, with over 2.5 million apps on Google Play and Apple Store, it is hard to
Learning to become a personal trainer in just 20 hours may seem like a daunting
The International Association of Strength and Conditioning (IASC) is a sport, health and fitness organization dedicated to advancing strength & conditioning, health & fitness and physical education teachers professionals around the world.
IASC was founded in 2021 by fitness, strength & conditioning and physical education researchers, PhDs, and elite coaches from around the world.
The latest articles and courses on Health & Fitness
The latest articles and courses on Strength & Conditioning
The most up-to-date Physical Education Articles and courses
IASC Level 1 Strength and Conditioning Coach (IASC-SCC1) Course Description The IASC Level 1 Strength
IASC Certified Personal Trainer (IASC-CPT) To become an IASC-certified personal trainer, basic sports science knowledge
IASC Level 2 Strength and Conditioning Coach (IASC-SCC2) Become an IASC Level 2 Strength and
IASC Level 3 Strength and Conditioning Master Coach Become an IASC Level 3 Strength and