IASC Certified Personal Trainer (IASC-CPT)

IASC Certified Personal Trainer (IASC-CPT)

To become an IASC-certified personal trainer, basic sports science knowledge including anatomy, physiology, and fitness nutrition must be learned. That is where the personal trainer journey starts.

What’s learned on the IASC-Personal Trainer?

Part one: Theory

• Explain IASC Coach Education System
• Fundamentals of Muscle Physiology and Skeletal System
• Fundamentals of Cardiovascular and Respiratory Systems
• Fundamentals of the Nervous System
• Fundamental of Biomechanics and kinesiology
• Basic Nutrition and Guidelines for the Personal Trainer
• Exercise Psychology for the Personal Trainer
• Business and Marketing

Part two: Practical

• Designing Health and Fitness Assessments
• Assessments and Corrective Exercises Design for Stability and Mobility
• Fitness Assessment for General Population
• Warm-up and Cool-down routines
• Design and Implement  Speed & Agility and Coordination Training
• Design and Implement Training for Plyometric and Medicine Ball
• Design and Implement Training for Resistance Training
• Design and Implement Training for Conditioning Training
• Design and Implement Training For Children and Adolescents
• Design and Implement Training For Older Adults
• Design and Implement Training For Prenatal and Postnatal Fitness
• Put All Together

Course Description:

• Course Duration:  2 Days
• Course type: Sport Science Part Online, and Practical Part Face to Face (offline course)
• Course availability: The course is starting in  2023

Assessment:

• Successfully complete the IASC Certified Personal Trainer Course online or offline quizzes within a month after the practical course.
• Evaluation via a practical exam at the end of the practical course
• Students who have degrees in physical education, sports science, strength & conditioning, physical therapy, and related majors don’t need to take theory exams.

Host a Course

Become a Certified Personal Trainer (IASC-CPT) with the International Association of Strength and Conditioning (IASC).